One of the first things people observe about you is your smile. A healthy smile can not be achieved overnight – it requires different procedures to help achieve and maintain the dream smile. Here are 6 amazing tips that will help you to enhance not only the appearance but also the health of your teeth and help you to achieve the most with your affordable Invisalign braces.
1. Floss every day
Flossing regularly helps to clean plaque out from beneath the gumlines and between the teeth, where a toothbrush wouldn’t normally reach. Flossing daily can prevent gingivitis and tooth decay. When left alone, tartar and plaque accumulate beneath the surface of the gumlines. This can result in periodontal infection, which causes tooth loss and bone destruction.
The proper way to floss is to tightly wrap the floss around one finger and then insert it between the teeth. Gently move it up and down beneath the gumlines about 2 to 3 times. If you experience bleeding, then it is probably as a result of gum infection or gingivitis. If you floss every day, the bleeding caused by minor to moderate gingivitis typically vanishes after about 2 weeks.
If you feel flossing is just not the thing for you, then we recommend using an oral irrigator. The device will spray mouthwash or water to clean food remnants and plaque under the gumline and between the teeth.
2. Visit your dentist twice a year
Going for scheduled cleaning every 6 months facilitates proper oral health and an elegant smile. It’s easy to develop periodontal infections when you’re not consistent with your cleanings. This can result in bleeding gums, receding, and unsightly swellings. As a matter of fact, it is also associated with health concerns such as sleep apnea, premature births, obesity, diabetes, stroke, and cardiac arrest.
During your visit to your orthodontic hygienist, he/she will not only remove tartar and stain from your mouth but also check for health issues like oral cancer and high blood pressure. Since several health issues can occur from the mouth, your hygienist and dentist can inform you of conditions that you should consult your doctor on.
3. Quit smoking
One of the primary consequences of smoking is that it discolours the teeth. Although the discolouration from smoking is in some cases a superficial stain that may be polished away, it can, however, also soak deeply into the enamel of the teeth.
Moreover, smoking also affects healthy gums, making them recede and develop big pouches around the teeth. This causes them to look longer and develop dark spaces between them. It can also be very complex to reverse gum infections of a smoker.
4. Reduce your red wine, tea, and coffee intake
Beverages like tea, red wine, and coffee are known to stain the teeth. Just as in smoking, drinks like these can create a superficial stain that may be polished off by your hygienist or dentist. Nonetheless, they can also result in the internal staining of the enamel of your teeth.
However, you can reduce the stains on your teeth and the chances of tooth decay by drinking through a straw. Frequently rinsing your mouth with water can also help to prevent the dark liquid from sitting on your teeth for extended periods between meals.
5. Carefully select your whitening product
Based on your individual needs, there are several whitening products to choose from, from laser whitening, custom trays, over-the-counter trays, to strips, toothpaste, rinses, and laser pens. Although making a choice can seem overwhelming, each of these whitening products has its specific use that can resolve particular problem areas. For instance, we often recommend that you use rinses and whitening toothpaste if you are a tea or coffee drinker. On the other hand, gel pens are an excellent option for touching up minor spots like a tooth that has adjusted back and accumulates more stain. Laser whitening and custom trays offer the most effective teeth whitening and provide the most dramatic outcomes.
6. Get a dental treatment today
You should not expect dental problems to correct themselves on their own accord. Untreated tooth decay can easily cause a little cavity to metamorphose into a huge tooth abscess. Where a small filling might have been the solution to the problem, you may now have to get a crown and a root canal.
Tooth decay that is treated on time would involve less invasive and smaller orthodontic restorations. This will maintain the stability and structure of the tooth and reduce the costs of treatment. The consequences of keeping an untreated decay is that it can spread to several teeth and even result in infections all across the rest of your body.
Develop the right oral habits for an excellent smile
It may take quite some time before you begin to observe results from enhanced oral hygiene or whitening treatment. Even though these changes are not instant, they sure are worth the effort and time sacrificed. For the sake of your oral and overall health, do not hesitate to contact us if you need Invisalign braces London.